This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tate's Bake Shop Gluten Free Chocolate Chip Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tate's Bake Shop Gluten Free Chocolate Chip Cookies are a delicious and popular choice for people who are looking for a gluten free option. These cookies are made with rice flour and are thin and crispy, making them a great choice for parties or as a snack. People love the flavor of these cookies and think they are a great alternative to traditional chocolate chip cookies.

Ingredients

SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA, NATURAL FLAVOR), RICE FLOUR, BUTTER, CANE SUGAR, BROWN CANE SUGAR, EGGS, VANILLA EXTRACT, BAKING SODA, SALT, AND XANTHAN GUM

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.5(23 reviews)

This is more expensive than normal

Pretty pricey for the quality, but I still like it

pricey
hshshshJul 31, 2025

Great cookies

This cookies taste just like chocolate chip cookies. All Tate’s cookies are pricier than similar cookies. But they’re worth it.

priceytasty
Rich52Jun 27, 2024

Best gluten free cookies on the market!

These are my favorite gluten free cookies of ALL TIME!

pantry stapletastygood valuesweet
ellabmarieJan 12, 2024

Crispy

Hard to stop eating, has a nice amount of chocolate and crispness!

Kirsten2342
Kirsten2342Nov 13, 2023

Texture is Sandy!

Taste is okay, but the texture is sandy, or granular. I’m sure it’s the gf flour, but I literally had one and a half and threw them away. :( Expensive.

priceysweet
SeeJenJenSep 9, 2023
Is Tate's Bake Shop Gluten Free Chocolate Chip Cookies Low FODMAP? | Spoonful