Is Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz Low FODMAP?
Description
Overall, people seem to really enjoy the flavor of Dairy Free Coconut Milk Yogurt Alternative. Some people say it tastes just like regular yogurt, even though it is dairy free. This is a great choice if you are dairy intolerant but still crave yogurt. You'll love this yogurt if you enjoy strawberries, bananas, and the taste of coconuts. Be warned though: some people say that they are a bit expensive. Nonetheless, So Delicious has been around for 30 years and is a fantastic brand for people with food restrictions.
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Description
Overall, people seem to really enjoy the flavor of Dairy Free Coconut Milk Yogurt Alternative. Some people say it tastes just like regular yogurt, even though it is dairy free. This is a great choice if you are dairy intolerant but still crave yogurt. You'll love this yogurt if you enjoy strawberries, bananas, and the taste of coconuts. Be warned though: some people say that they are a bit expensive. Nonetheless, So Delicious has been around for 30 years and is a fantastic brand for people with food restrictions.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Strawberries, Less Than 2% Of: Bananas, Calcium Citrate, Pectin, Natural Flavor, Citric Acid, Locust Bean Gum, Vegetable Juice (For Color), Live And Active Cultures, Vitamin D2, Vitamin B12, Contains: Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good alternative to yogurt
I put some dark chocolate gluten free granola on top and you can’t tell the difference!
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