Is Silk Almond Dairy-Free Strawberry Yogurt Alternative Low FODMAP?

Description
The Silk Almond Dairy-Free Strawberry Yogurt Alternative is a great option for those who are looking for a dairy-free yogurt alternative. Some people think the price is high compared to other brands, but the Silk Almond Dairy-Free Strawberry Yogurt Alternative has no after taste and a creamy texture that people love. This yogurt also has more protein compared to other brands, which is a great plus for those looking to increase their protein intake.

Description
The Silk Almond Dairy-Free Strawberry Yogurt Alternative is a great option for those who are looking for a dairy-free yogurt alternative. Some people think the price is high compared to other brands, but the Silk Almond Dairy-Free Strawberry Yogurt Alternative has no after taste and a creamy texture that people love. This yogurt also has more protein compared to other brands, which is a great plus for those looking to increase their protein intake.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: STRAWBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVORS, STARCH, CITRIC ACID, CALCIUM CITRATE, VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, TRICALCIUM PHOSPHATE, VITAMIN D2.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best Alternative I’ve Found!
Such a good taste and is very close to actual yogurt !
So Pricey!
A bit pricey. Better alternatives!
Amazing!
So delicious and easy to eat! It is so nice to have this as a staple in my fridge, it's the perfect snack!
THE ALMOND MILK YOUGURT ALTINATIVE
I LOVED IT !!! and it was a little bit sour at first but i enjoy every last bit of it !!!
Good dairy alternative
This is a good alternative for regular yogurt. It has small chunks of real strawberries in it. The texture is a bit runny but it is really tasty.