Is Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz Low FODMAP?
Description
Rich dark-chocolate flavor with a smooth, creamy texture often described as spoonable and slightly indulgent; people commonly use it as a quick snack, dessert topping, or blended into smoothies. Reviewers note consistent chocolate intensity and convenient single-serve packaging, while some report a thinner, more runny consistency and easy to portion.
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Description
Rich dark-chocolate flavor with a smooth, creamy texture often described as spoonable and slightly indulgent; people commonly use it as a quick snack, dessert topping, or blended into smoothies. Reviewers note consistent chocolate intensity and convenient single-serve packaging, while some report a thinner, more runny consistency and easy to portion.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), PECTIN, CALCIUM CITRATE, NATURAL FLAVOR (CONTAINS COCONUT), CITRIC ACID, LIVE AND ACTIVE CULTURES, TRICALCIUM PHOSPHATE, VITAMIN D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Silk Dark Chocolate Coconut Yogurt
The consistency was not my favorite but I did like the taste! Would definitely eat again
Great yogurt
The flavor is great, especially if you love chocolate! The coconut is light and not too overpowering. It definitely feels like you’re eating a sweet treat, so I think it’s a great snack choice. Off to go buy some more 😊
Best alternative hands down
I used to love the coco loco dark chocolate almond chobani flip so I have been missing yogurt but this is the best yogurt I’ve ever had it beats chobani straight out the park. It’s sweet and tasty, tastes more like a guity pleasure than anything but it’s truly a must try especially with fruits mixed in and possibly topped with cornflakes since those are low fodmap too :) definitely try this you won’t regret it!!
Delicious
My FAVORITE flavor of this kind of yogurt. The yogurt is a little bit thinner than your regular yogurt, but once you get used to it, it is amazing.