Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup Low FODMAP?
Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry is a great option for those who are lactose intolerant or are looking for a vegan yogurt alternative. This yogurt is made with organic coconuts and raspberries, which gives it a delicious coconut flavor with a tangy sweetness from the raspberries. It is also non-GMO and gluten-free.
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Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry is a great option for those who are lactose intolerant or are looking for a vegan yogurt alternative. This yogurt is made with organic coconuts and raspberries, which gives it a delicious coconut flavor with a tangy sweetness from the raspberries. It is also non-GMO and gluten-free.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Raspberries, Contains 2% or Less of: Calcium Citrate, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (for Color), Live and Active Cultures, Vitamin D2, Vitamin B12. Live Active Cultures: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp., L. Casei, L. Paracasei, L. Plantarum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
This had great flavor
It tasted exactly like regular yogurt!
Contacted company
Company disclosed there are no alphagal in these products
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