Is King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz Low FODMAP?
Description
This mix produces a rich chocolate flavor and a dense, fudgy texture that reviewers often praise. Users commonly bake it for snacks, parties, dessert bars, or warm servings with ice cream. Reviews note consistent results and ease of preparation, with occasional comments about slight cakiness if overbaked and pleasant sweetness.
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Description
This mix produces a rich chocolate flavor and a dense, fudgy texture that reviewers often praise. Users commonly bake it for snacks, parties, dessert bars, or warm servings with ice cream. Reviews note consistent results and ease of preparation, with occasional comments about slight cakiness if overbaked and pleasant sweetness.
Ingredients
Cane Sugar, Tapioca Starch, Cocoa (Processed With Alkali), Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Flavor, Produced In A Gfco-certified Gluten-free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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