Is Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint Low FODMAP?
Description
Rich chocolate flavor with generous cookie pieces and a smooth, creamy mouthfeel; reviewers commonly note pronounced cookie crunch and balanced sweetness. Texture holds briefly before softening, making it suitable for scooping, sundaes, milkshakes, or sandwiching between wafers. Users report consistent chunk distribution and enjoyable scoopability generally at typical freezer temperatures.
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Description
Rich chocolate flavor with generous cookie pieces and a smooth, creamy mouthfeel; reviewers commonly note pronounced cookie crunch and balanced sweetness. Texture holds briefly before softening, making it suitable for scooping, sundaes, milkshakes, or sandwiching between wafers. Users report consistent chunk distribution and enjoyable scoopability generally at typical freezer temperatures.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, cocoa (processed with alkali), rice flour, tapioca flour, organic powdered sugar, palm oil, organic tapioca syrup, pea protein, cassava flour, sea salt, cocoa, potato flour, locust bean gum, sunflower lecithin, salt, natural flavors, guar gum, baking soda, xanthan gum. Contains cashew and coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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