Is CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Sweet vanilla flavor complemented by dense, creamy mouthfeel and abundant chewy chunks and small chocolatey flakes; texture alternates between smooth base and satisfying bites. Commonly scooped into cones, served in bowls, or used as sundae topping. Reviews note generous mix-ins and rich taste, with occasional comments about uneven chunk distribution.
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Description
Sweet vanilla flavor complemented by dense, creamy mouthfeel and abundant chewy chunks and small chocolatey flakes; texture alternates between smooth base and satisfying bites. Commonly scooped into cones, served in bowls, or used as sundae topping. Reviews note generous mix-ins and rich taste, with occasional comments about uneven chunk distribution.
Ingredients
OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WHEAT FLOUR, WATER, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CHOCOLATE LIQUOR, PEA PROTEIN, FAVA BEAN PROTEIN, TAPIOCA FLOUR, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, MOLASSES, SALT, LOCUST BEAN GUM, COCOA BUTTER, SUNFLOWER LECITHIN, SOY LECITHIN, INVERT SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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