This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, scoopable frozen dessert combines salted caramel swirls with crunchy clusters, delivering a rich sweet-and-salty flavor and layered smooth and chewy textures. Commonly eaten straight from the tub, served in bowls, or paired with fruit; reviewers praise caramel intensity and texture while occasionally noting uneven cluster distribution or strong sweetness.

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Ingredients

Cashewmilk (Filtered Water, Cashews), Cane Sugar, Caramel Sauce (Organic Tapioca Syrup, Water, Pea Protein, Organic Molasses, Natural Flavor, Organic Cocoa Butter, Sodium Citrate, Salt, Pectin), Chocolate Chip (Cane Sugar, Organic Coconut Oil, Cocoa, Chocolate Liquor, Natural Vanilla Flavor), Organic Coconut Oil, Organic Tapioca Syrup, Roasted Cashews (Cashews, Canola Oil), Pea Protein, Sea Salt, Guar Gum, Natural Flavor, Locust Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! This product is certified Gluten free by the Gluten Free Certification Organization.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
5.0(1 review)

Almost Better Than Real Ice cream

Very creamy. So flavorful. It’s reallyyyy good

tasty
liz801•Dec 26, 2022

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Where to buy

So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub is available at 20 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
SweetSaltyNuttyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub | Spoonful