Is Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint Low FODMAP?
Description
Soft, smooth vanilla bean frozen dessert with a creamy mouthfeel and pronounced vanilla notes. Reviewers report easy scooping, consistent texture for sundaes or baking, and favorable performance as an ice cream substitute. Some note slight iciness after storage and faster melting in warm conditions, depending on serving temperature, affecting presentation.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- chicory root extract
- natural flavor
- pea protein
- organic erythritol
- organic coconut water
- +3 more
chicory root extract
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Description
Soft, smooth vanilla bean frozen dessert with a creamy mouthfeel and pronounced vanilla notes. Reviewers report easy scooping, consistent texture for sundaes or baking, and favorable performance as an ice cream substitute. Some note slight iciness after storage and faster melting in warm conditions, depending on serving temperature, affecting presentation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic coconutmilk (filtered water, organic coconut), oatmilk (filtered water, whole oat flour), organic coconut water, organic coconut oil, organic erythritol, chicory root extract, organic sunflower oil, pea protein, guar gum, vanilla extract, monk fruit extract, natural flavor, reb a (stevia leaf sweetener), vanilla bean specks, locust bean gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint is available at 10 retailers
About this product
Frozen Dessert · Frozen