Is ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE Low FODMAP?
Description
Organic Oatmeal Dark Chocolate Gluten-Free Cookies are a delicious snack option for people who are looking to treat themselves to an on-the-go snack. These cookies are made with real ingredients and are baked, making them a healthier option than many other cookies on the market. These cookies are also available in seven delicious flavors, making them a great option for people who are looking for a variety of flavors to choose from.
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Description
Organic Oatmeal Dark Chocolate Gluten-Free Cookies are a delicious snack option for people who are looking to treat themselves to an on-the-go snack. These cookies are made with real ingredients and are baked, making them a healthier option than many other cookies on the market. These cookies are also available in seven delicious flavors, making them a great option for people who are looking for a variety of flavors to choose from.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC COCONUT SHREDS (ORGANIC COCONUT, ORGANIC SUGAR, WATER, ORGANIC SALT), ORGANIC SORGHUM FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC POTATO STARCH, ORGANIC SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yumm
Love these! Had them for my birthday!
