Is Snack Factory Gluten Free Pretzel Chips Low FODMAP?
Description
Crisp, thin pretzel chips offer a toasted, savory bite and firm crunch that stands up to dips and spreads. Common uses include solo snacking, pairing with cheeses or hummus, and inclusion on party platters; reviewers frequently mention consistent texture, satisfying saltiness, and occasional fragmenting during transit, noted by consumers occasionally.
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Description
Crisp, thin pretzel chips offer a toasted, savory bite and firm crunch that stands up to dips and spreads. Common uses include solo snacking, pairing with cheeses or hummus, and inclusion on party platters; reviewers frequently mention consistent texture, satisfying saltiness, and occasional fragmenting during transit, noted by consumers occasionally.
Ingredients
Corn Starch, Potato Starch, Rice Flour, Corn Fiber, Palm Oil, Sugar, Cellulose Gum, Salt, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Inulin. Made In A Facility That Also Handles Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy!
Buttery tasting and absolutely delicious! A must have snack for those on low Fodmap and who can tolerate all of the ingredients.
No chicory root
There is no chicory root on the ingredient list.
I’m confused
My bag does not show chicory root so can I still eat it??