No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Snack Factory Gluten Free Pretzel Chips Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, thin pretzel chips offer a toasted, savory bite and firm crunch that stands up to dips and spreads. Common uses include solo snacking, pairing with cheeses or hummus, and inclusion on party platters; reviewers frequently mention consistent texture, satisfying saltiness, and occasional fragmenting during transit, noted by consumers occasionally.

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Ingredients

Corn Starch, Potato Starch, Rice Flour, Corn Fiber, Palm Oil, Sugar, Cellulose Gum, Salt, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Inulin. Made In A Facility That Also Handles Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.3(3 reviews)

Yummy!

Buttery tasting and absolutely delicious! A must have snack for those on low Fodmap and who can tolerate all of the ingredients.

pricey
EatTreeBarkOct 16, 2022

No chicory root

There is no chicory root on the ingredient list.

desiree1022Mar 31, 2021

I’m confused

My bag does not show chicory root so can I still eat it??

riannonFeb 4, 2021

Where to buy

Snack Factory Gluten Free Pretzel Chips is available at 12 retailers

KrogerRalphsShopRiteVitacostHarris TeeterHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go