Is 5-hour ENERGY® Extra Strength Berry Flavor, Low Calorie Energy Shot, 10 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • caffeine 230

caffeine 230

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy Blend: Taurine, Glucuronic Acid (as or from Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline. Other Ingredients: Purified Water; Natural and Artificial Flavors; Sucralose; Potassium Sorbate, Sodium Benzoate and EDTA (to Protect Freshness).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

5-hour ENERGY® Extra Strength Berry Flavor, Low Calorie Energy Shot, 10 Pack is available at 6 retailers

H-E-BShopRiteTargetWalmartGiant EagleWalgreens

About this product

Supplement · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
On The GoDrinking