Is 5-hour ENERGY Extra Strength Sugar Free Berry Liquid Energy Shot GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • this is caused by increased blood flow near the skin
  • limit caffeine products to avoid nervousness
  • caffeine 230
  • caffeine comparable to a cup of the leading premium coffee

this is caused by increased blood flow near the skin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy Blend: Taurine, Glucuronic Aid (as or from Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline. Other Ingredients: Purified Water, Natural and Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate and EDTA (to Protect Freshness).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

5-hour ENERGY Extra Strength Sugar Free Berry Liquid Energy Shot is available at 3 retailers

H-E-BHy-VeeWalgreens

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go