Is 5-Hour Energy Regular Strength Pomegranate Flavor Energy Shot 1.93 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • caffeine 20

caffeine 20

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy Blend: Taurine, Glucuronic Acid (as or from Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (200Mg), Citicoline. Other Ingredients: Purified Water; Natural and Artificial Flavors: Sucralose; Potassium Sorbate, Sodium Benzoate and EDTA (to Protect Freshness).

Check 5-Hour Energy Regular Strength Pomegranate Flavor Energy Shot 1.93 fl oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

5-Hour Energy Regular Strength Pomegranate Flavor Energy Shot 1.93 fl oz is available at 6 retailers

WalmartHy-VeeUnited SupermarketsThe Fresh GrocerIGAWalgreens

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Smooth
Commonly used for
On The GoDrinking
GERD Friendly? 5-Hour Energy Regular Strength Pomegranate Flavor Energy Shot 1.93 fl oz | Spoonful