Is 5 LAYER DIP, BLACK BEAN & AVOCADO Vegan?

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN), TOMATOES (TOMATOES, TOMATO JUICE), ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), AVOCADO, TOMATO PASTE, CORN, ASSORTED PEPPERS (RED BELL PEPPERS, JALAPENO, ANAHEIM), GREEN CHILIES (GREEN CHILIES, WATER), CONTAINS 2% OR LESS: SALT, CILANTRO, CORNSTARCH, GARLIC, CARROT FIBER, STABILIZER GUMS (XANTHAN, ARABIC), CITRIC ACID, SUGAR, RED WINE VINEGAR, GARLIC AND ONION POWDER, CARRAGEENAN, WATER, VINEGAR, SPICES, CALCIUM CHLORIDE, PAPRIKA, ASCORBIC ACID, PAPRIKA, ASCORBIC ACID, LACTIC ACID, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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