Is (5 pack) Kinder's Au Jus Bone Broth Gravy, 1.1oz Packet Vegan?
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Ingredients
SALT, SUGAR, NATURAL FLAVOR, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), CARAMEL COLOR, YEAST EXTRACT, VINEGAR POWDER, XANTHAN GUM, NATURAL BUTTER FLAVOR, BEEF BROTH, GARLIC POWDER, MUSHROOM POWDER, ONION POWDER, SPICES, RICE CONCENTRATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.