Is 5 Raspberry Jam Doughnuts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raspberry Jam (22%) (sugar, raspberry purée, water, acidity regulators (citric acid, trisodium citrate), firming agent (pectins), anti-foaming agent (rapeseed oil)), water, vegetable oils (palm oil (certified sustainable), rapeseed oil), sugar, yeast, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), raising agents (sodium carbonates, calcium phosphates, potassium carbonate), soya flour, salt, flour treatment agent (ascorbic acid), milk proteins.

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