Is 5 Raspberry Jam Doughnuts Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya flour

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raspberry Jam (22%) (sugar, raspberry purée, water, acidity regulators (citric acid, trisodium citrate), firming agent (pectins), anti-foaming agent (rapeseed oil)), water, vegetable oils (palm oil (certified sustainable), rapeseed oil), sugar, yeast, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), raising agents (sodium carbonates, calcium phosphates, potassium carbonate), soya flour, salt, flour treatment agent (ascorbic acid), milk proteins.

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