Is 5" Round Cheese Pizza, 5.05 oz, CN Low FODMAP?

Ingredients

Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nutrient Blend [Wheat Starch, Niacin {Vitamin B3}, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid]), Tomato Paste (Not less than 31% NTSS), Soy Flour, Contains less than 2% of: Shortening Flake (Palm Oil, Soy Lecithin, Natural Butter Flavor and Beta Carotene [Color]), Seasoning (Salt, Sugar, Onion Powder, Spices, Xanthan & Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Propylene Glycol), Yeast, Soybean Oil, Sugar, Sea Salt, Dough Conditioner (Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vital Wheat Gluten. CONTAINS: MILK, SOY and WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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