Is 5010358271781 Low FODMAP?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
en and animals. ep this bag If you are not entirely satisfied with this product, please return to the point of purchase. Your statutory rights are not affected. Specially packed in the UK for: SPAR (UK) LTD PO Box 593 Harrow Middlesex HA3 5XL SPAR Northern Ireland PO Box 49 Newtownabbey BT36 4RT To find out more, visit us on: www.spar.co.uk RECY WITH AT LAK SUPERMARK Don't recycle at home FM137579 5 010358 271781">
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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