Is 51% SPREAD VEGETABLE OIL Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL), WATER, CONTAINS 2% OR LESS OF: SALT, WHEY (MILK), MONOGLYCERIDES, POTASSIUM SORBATE AND LACTIC ACID ADDED AS PRESERVATIVES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, BETA CAROTENE (COLOR), VITAMIN A PALMITATE.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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