Is 51% VEGETABLE OIL SPREAD Dairy Free?
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Why it's not dairy free
- natural and artificial butter flavor
- whey
- milk
- salt, whey
natural and artificial butter flavor
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL), WATER. CONTAINS 2% OR LESS OF: SALT, WHEY (MILK), MONOGLYCERIDES, POTASSIUM SORBATE, LACTIC ACID, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FRESHNESS, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR). VITAMIN A PALMITATE ADDED.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Spread · Spreadable