Is 58% VEGETABLE OIL SPREAD WITH NONHYDROGENATED OILS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream buttermilk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SWEET CREAM BUTTERMILK (MILK), SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CITRIC ACID (TO PROTECT QUALITY), VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
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About this product
Spread · Spreadable