Is 5J - Cinco Jotas Boneless Jamón Ibérico de Bellota GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pure breed iberico pork

pure breed iberico pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pure Breed Iberico Pork, Sea Salt, Seasoning (Sugar, Sodium Citrate, Potassium Nitrate, Sodium Nitrite)

Check 5J - Cinco Jotas Boneless Jamón Ibérico de Bellota against your own diets in the app.

Where to buy

5J - Cinco Jotas Boneless Jamón Ibérico de Bellota is available at 1 retailer

Amazon

About this product

Meat · Slice

Flavor
SavorySalty
Texture
SoftTender
Commonly used for
SnackingSandwichGarnishing