Is 5" Quiche Bacon & Mushroom Vegetarian?

Ingredients

Pastry Ingredients: - Bleached enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) - Canola/modified palm/palm kernel oil - Water - Corn starch - Dextrose - Salt - Wheat starch - Sodium bicarbonate - Calcium propionate - Sodium metabisulfite - Soybean oil - L-cysteine hydrochloride - Tricalcium phosphate - Ascorbic acid - Amylase Filling ingredients: - Mushrooms (salt, citric/ascorbic acid) - Pork pieces (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphate, lemon juice powder [corn syrup/lemon juice solids, flavour], maple sugar [sugar, maple syrup, natural/artificial flavours, calcium silicate], sodium erythorbate, hyrolyzed soy protein, sodium nitrate) - Mozzarella cheese (milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose natamycin) - Milk - Liquid whole egg (citric acid) - Onion - Bisquit mix (enriched wheat flour, shortening [palm &/or palm kernel, canola, modified palm oils], sugar, sodium aluminium phosphate, sodium bicarbonate, skim milk powder, salt) - Nutmeg - Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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