Is 6 BEEF ENCHILADAS Dairy Free?
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Ingredients
RED CHILE SAUCE (RED CHILE PEPPERS, WATER, SALT, FOODSTARCH-MODIFIED, GRANULATED GARLIC, ONION POWDER, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}{, SODIUM INOSINATE, DISODIUM, CARAMEL COLOR AND POTASSIUM SORBATE), OREGANO), CORN TORTILLA (CORN MASA FLOUR {CORN FLOUR, PROPIONIC ACID [TO PRESERVE FRESHNESS], GUAR GUM, CELLULOSE GUM, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID [ACIDULANT], AND ENZYMES [TO PRESERVE FRESHNESS]), WATER, CORN SOFTENER {SOY FIBER, DEFATTED SOY FLOUR, SOY FLOUR, SOY LECITHIN, CXANTHAUM GUM, ENZYMES}), CHEDDSAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SEASONED BEEF (BEEF, ONION, GRANULATED GARLIC,S ALT), WATER, SODIUM ALGINATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.