Is (6 Bowls) Maruchan Taste of Asia Spicy Miso Ramen, 3.38 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
powdered cream substitute

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Maltodextrin, Miso Powder (Soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Textured Soy Protein, Sugar, Powdered Cooked Chicken, Chili And Other Spices, Chicken Fat, Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono And Diglycerides), Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Natural And Artificial Flavor, Chicken Broth, Soya Lecithin, Turmeric

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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