Is 6 Croissants Vegan 240g Vegan?

Ingredients

Farine de BLÉ* 52%, eau, matière grasse de karité, huile de tournesol, sucre, levain (eau, farines de BLÉ*1.5% et de SEIGLE, levures), huile de colza, émulsifiant : mono - et diglycérides d'acides gras (origine végétale), levure, sel, GLUTEN DE BLÉ, arôme naturel de vanille (contient alcool), protéines végétales, arôme naturel, jus d'acérola déshydraté. Traces de lait, œufs et soja. Fabriqué dans un atelier utilisant du lait et des œufs. * Ingrédient issu du commerce équitable français.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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