No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 6 FLAVORS ASSORTMENT MILK CHOCOLATE, CARAMEL, PECAN DELIGHT, TRUFFLE, PEANUTS, NUT CARAMEL, TOFFEE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Condensed Milk, Sugar, Cream, Butter. Pecans, Brown Sugar, Palm Kernel Oil, Peanuts Almonds, Cherries (Cherries, Corn Syrup High Fructose Corn Syrup, Water Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&C Red 40, Natural Flavor. Sulfur Dioxide (Preserves Color), Invert Sugar, Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)). Coconut With Sodium Metabisulfte (Preserves Whiteness), Salt, Raisins (Raisins, Sunflower Oil)Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors Gum Arabic Tapioca Starch, Soy Lecithin (Emulsifer), Walnuts Cocoa Powder, Sodium Benzoate And Potassium Sorbate (Preservatives). Spice, Mono And Diglycerides With Citric Acid (Antioxidant), Edible Shellac Soybean Cl, Mixed Tocopherols (Antioxidant), Citric Acid, Honey, Sorbitol, Dried Egg Whites, Invertase (Enzyme). Maple Sugar. Caramel Color, Fd&C Colors (Yellow 5 & 6 Red 40, Blue 1). Orange Peel (Orange Peel Water, Citric Acid). Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Lemon Peel, Apples White Chocolate (Sugar Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Whole Milk And Nonfat Milk Solids.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

6 FLAVORS ASSORTMENT MILK CHOCOLATE, CARAMEL, PECAN DELIGHT, TRUFFLE, PEANUTS, NUT CARAMEL, TOFFEE is available at 3 retailers

H-E-BTargetWalgreens

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? 6 FLAVORS ASSORTMENT MILK CHOCOLATE, CARAMEL, PECAN DELIGHT, TRUFFLE, PEANUTS, NUT CARAMEL, TOFFEE | Spoonful