Is 6 GRAIN PANCAKE MIX Vegetarian?

Ingredients

ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, ORGANIC SPROUTED WHOLE GRAIN OAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, ORGANIC SPROUTED WHOLE GRAIN BUCKWHEAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN MILLET FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), ORGANIC SPROUTED WHOLE GRAIN QUINOA FLOUR, THICKENER (POTATO STARCH AND PSYLLIUM), PSYLLIUM, CELLULOSE, SEA SALT, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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