Is 6-INCH FLORENTINE FETA TOMATO FRESH BAKED QUICHES, FETA TOMATO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
carrageenan
non fat milk
milk
sour cream
dextrose

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED] VEG SHORTENING [INTERESTERIFIED (HIGH OLEIC SOY OIL, SOY OIL), HIGH OLEIC SOY OIL, HYDROGENATED COTTONSD OIL], WATER, SALT,DEXTROSE, BAKING SODA), CUSTARD (EGG, SOUR CREAM [MILK, NON FAT MILK, FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE, POTASIUM SORBATE], SAUCE BASE [CREAM, MILK, TAPIOCA & CORN STARCH], HALF/HALF, GARLIC, ONION, SPICE), TOMATOES, FETA, RSTD ONION, SPINACH, RED BELL PEPPER, GARLIC, HERBS DE PROVENCE (HERBS, SPICE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.