Is (6 pack) Great Value Fire Roasted Tomato Salsa, 14.5 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- tomato puree
- diced jalapeno peppers
- fire roasted unpeeled diced tomatoes
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FIRE ROASTED UNPEELED DICED TOMATOES, TOMATO PUREE, DICED JALAPENO PEPPERS, DICED ANAHEIM PEPPERS, SALT, DEHYDRATED ONIONS, SPICES, DEHYDRATED GARLIC, ACETIC ACID, CALCIUM CHLORIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(6 pack) Great Value Fire Roasted Tomato Salsa, 14.5 oz is available at 1 retailer
About this product
Salsa · Spreadable