Is (6 pack) Hormel Compleats Chicken Alfredo, 10 Ounce Dairy Free?

Ingredients

Water, Penne Pasta (Water, Durum Wheat, Egg Whits, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (Water, Partially Hydrogenated Soybean Oil, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Stabilizer (Modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin), Natural Flavor, Sodium Phosphate, Salt, Sorbic Acid ), Cream (Contains Carragenan), Contains 2% Or Less Of Soybean Oil, Rice Potassium Chloride, Flavor (Maltodextrin, Cultured Whey (From Milk), Milk Protein Concentrate (Nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Gunaylate, Spices, Titanium Dioxide (Color), Cream Of Tartar,)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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