Is (6 Pack) Simple Mills Chocolate Chip Crunchy Cookies, 5.5 Oz. Vegan?
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Ingredients
Nut And Seed Flour Blend (Almonds, Coconuts, Flax Seeds), Tapioca Starch, Chocolate Chips, Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Tigernuts, Sea Salt, Baking Soda, Rosemary Extract (For Freshness), Cream Of Tartar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.