Is (6 Pack) Simple Mills - Cookie Soft Baked Dark Chocolate Cn, 6.2 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • dark chocolate chips
  • organic apple cider vinegar

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Flour, Honey, Arrowroot, Tapioca Starch, Dark Chocolate Chips (Unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Organic Coconut Oil, Organic Coconut Sugar, Organic Palm Shortening, Eggs, Organic Apple Cider Vinegar, Flax Meal, Sea Salt, Baking Soda, Vanilla Extract, Almond Extract, Rosemary Extract (For Freshness)

Check (6 Pack) Simple Mills - Cookie Soft Baked Dark Chocolate Cn, 6.2 Oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(6 Pack) Simple Mills - Cookie Soft Baked Dark Chocolate Cn, 6.2 Oz is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
ChocolateyNuttyVanilla
Texture
SoftChewy
Commonly used for
SnackingOn The Go