Is 6 Servings Cooking With Corey Southern Style Mac and Cheese 3 8.2oz Packs Gluten Free?

Ingredients

Ingredients: Ingredients: cooked pasta (semolina (wheat), durum wheat flour) cheese mix (pasteurized milk, cheese cultures, salt enzymes, may contain cellulose (anti-caking agent) whey, granular & cheddar pasteurized milk, cheese cultures, buttermilk solids, whey protein concentrate, contains less than 2% of sodium phosphate, citric acid, lactic acid, whole milk, pasteurized cream, carob bean gum, nonfat dry milk, sweet cream, annatto (cheese color), nonfat milk solids, onion, garlic, spices and herbs)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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