Is 687433805206 Low FODMAP?
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Ingredients
E TEROL ERATED servings per container Serving Size Calories Tran Choles Sodium Total Colydrate 500 ry Fiberg Star Sugen 10 eludes Og Added Protein Th Vit mome Calcium Amg Iron Omg Potassium 10 cte 1/2 cup (140g) 260 0% 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day for general nutrition advice. Calories per gram. Fat 9 Carbohydrate 4 Protein 4 6 87433 80520" MANUFACTURED BONG THÁPIDT) ORANGE, CA (503) 757-5524
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.