Is 7 Days Croissant with Cocoa Filling Family Pack 5 x 37g (185g) Vegan?
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Ingredients
Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cotton Seed Oil, Rapeseed Oil), Sugar, Yeast, Acidity Regulator (Citric Acid), Salt, Stabilizer (Mono- And Diglycerides Of Fatty Acids), Vanillin, Calcium Propionate 0,1%), Cocoa Filling 26%: Palm Oil, Glucose Syrup, Low Fat Cocoa Powder 7%, Skimmed Milk Powder, Ethyl Alcohol, Emulsifier (Polyglycerol Esters Of Fatty Acids), Gelling Agent (Sodium Alginate), Potassium Sorbate 0,1%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.