Is 7 Days Croissants With Cocoa Filling GERD Friendly?
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Why it's not GERD friendly
- 7% fat-reduced cocoa powder
- cocoa filling
- fat-reduced cocoa powder
- sugar
- citric acid
- milk
- skimmed milk powder
7% fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Croissant: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Sugar, Glucose-fructose Syrup, Yeast, Salt, Stabiliser (mono- And Diglycerides Of Fatty Acids), Vanillin, Acidity Regulator (citric Acid), Cocoa Filling 28%: Sugar, Palm Oil, Fat-reduced Cocoa Powder, Dextrose, Skimmed Milk Powder, Ethyl Alcohol, Emulsifier (polyglycerol Esters Of Fatty Acids), Vanillin, Gelling Agent (sodium Alginate), Cocoa Filling Contains 7% Fat-reduced Cocoa Powder. Contains Wheat, Milk, Including Cereals Containing Gluten. Produced In A Facility That Also Uses Eggs, Peanuts, Hazelnuts, Almonds, Pistachios, Pecan Nuts, Sesame Seeds, Celery,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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