Is 7 DOUBLE LAYER GERMAN CHOCOLATE CAKE Vegan?
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Ingredients
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, COCONUT (WITH SODIUM METABISULFITE AS PRESERVATIVE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, CORN SYRUP (SULFITES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), EMULSIFIER (NONFAT DRY MILK, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), COCOA, PECANS, NONFAT DRY MILK, SALT, EGG WHITES, MODIFIED FOOD STARCH (CORN), SODIUM BICARBONATE, SWEETENED CONDENSED MILK (MILK, SUGAR), ACIDIC SODIUM ALUMINUM PHOSPHATE, ACACIA GUM, WHEAT FIBER, XANTHAN GUM, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (SULFITES), SORBIC ACID (PRESERVATIVE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, AGAR, PROPYLENE GLYCOL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), PROPYL GALLATE (ANTIOXIDANT), MONO-AND DIGLYCERIDES, POLYSORBATE 60.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.