Is 7 Eleven Chocolate Chunk Cookie, Chocolate Chunk Vegan?
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID); MILK CHOCOLATE CHUNKS (SUGAR; COCOA BUTTER; MILK POWDER; UNSWEETENED CHOCOLATE; SOY LECITHIN; ARTIFICIAL FLAVOR; SALT); SUGAR; MARGARINE (PALM OIL; WATER; SOYBEAN OIL; CONTAINS 2% OR LESS OF: SALT; MONO? AND DIGLYCERIDES; NATURAL FLAVORS (CONTAINS MILK); CITRIC ACID; VITAMIN A PALMITATE ADDED; BETA CAROTENE (COLOR)); EGGS; CONTAINS 2% OR LESS OF MOLASSES; WATER; BAKING SODA; SALT; NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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