Is 7-ELEVEN, FRESH TOGO HOLIDAY SUGAR COOKIE Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • bleached wheat flour
  • flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

COOKIE DOUGH (FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM SORBATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE), COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), EGG (WHOLE EGGS, SUGAR, SODIUM ALGINATE, GLYCEROL AND MALTODEXTRIN), WATER, VANILLA FLAVOR (PROPYLENE GLYCOL AND WATER, ARTIFICIAL FLAVOR), INVERT SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BUTTER EMULSION (WATER, PROPYLENE GLYCOL AND GUM, NATURAL AND ARTIFICIAL FLAVOR), SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE, PHOSPHORIC ACID)), COLORED SUGAR (EMERALD GREEN CRYSTALS (SUGAR, ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, CORN SYRUP, GUM ARABIC, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX, HYDROXYLATED SOY LECITHIN), RUBY RED CRYSTALS (SUGAR, ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX, CORN SYRUP GUM ARABIC, RED 40, HYDROXYLATED SOY LECITHIN) DIAMOND CRYSTALS (SUGAR, ARTIFICIAL COLOR, CORN SYRUP, GUM ARABIC, CARNAUBA WAX, HYDROXYLATED SOY LECITHIN),

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cookie · Piece

Flavor
SweetButteryVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfast
Wheat Free? 7-ELEVEN, FRESH TOGO HOLIDAY SUGAR COOKIE | Spoonful