Is 7 LINK ITALIAN SAUSAGE WITH CHEESE AND PEPPERS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese culture
  • romano cheese
  • pork
  • made from cow's milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, WATER, ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 5 MONTHS. POWDERED CELLULOSE[ANTI-CAKING AGENT], CALCIUM PROPIONATE [PRESERVATIVE]), GREEN PEPPERS, SALT, CORN SYRUP SOLIDS, SPICES, BHA, BHT, PROPYL GALLATE, CITRIC ACID

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Meat · Piece

Flavor
SavorySaltyGarlickySpicy
Texture
JuicySoft
Commonly used for
GrillingLunchSandwichMeal Prep