Is (7 Pack) Mikes Mighty Good Savory Miso Ramen Soup, 2.1 Oz Vegan?

Ingredients

Organic Unbleached Wheat Flour, Miso (Dried), Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Organic Sunflower Oil, Sea Salt, Chicken Fat (Dried), Natural Flavors, Chicken Broth (Dried), Yeast Extracts, Organic Wheat Gluten, Kombu Extract (Dried), Fermented Soybean Sauce (Dried), Soybeans, Wheat, Salt, Wakame Seaweed (Dried), Mushroom (Dried), Chicken, Organic Sesame Oil, Cabbage (Dried)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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