Is (7 Pack) Mikes Mighty Good Tonkotsu Ramen Soup, 2.4 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
organic potato starch

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unbleached Wheat Flour, Pork Broth (Dried), Organic Sunflower Oil, Natural Flavors, Chicken Fat (Dried), Organic Sugar, Sea Salt, Organic Potato Starch, Yeast Extracts, Chili Pepper (Dried), Garlic (Dried), Soy Sauce (Dried), Soybeans, Wheat, Salt, Chicken Broth (Dried), Organic Wheat Gluten, Spices, Organic Sesame Oil, Kombu Extract (Dried), Orange Peel (Dried), Green Onion (Dried), Black & White Sesame Seeds, Poppy Seeds, Cabbage (Dried), Mushroom (Dried)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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