Is 7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD, 7 SEEDS & GRAINS Vegan?
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Why it's not vegan
- egg whites
- enzymes
- xanthan gum
egg whites
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, SPROUTED GRAINS FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SORGHUM FLOUR, SPROUTED MILLET FLOUR, SPROUTED AMARANTH FLOUR), PEA STARCH, EGG WHITES, BROWN RICE FLOUR, RESISTENT CORN STARCH, MILLET, TAPIOCA STARCH, SORGHUM FLOUR, CANE SUGAR, SUNFLOWER SEED, WHOLEQUINOA SEEDS, FLAX SEED MEAL, FLAXSEED, COOKED PINTO BEAN GRITS, INVERT CANE SUGAR, YEAST, MOLASSES, APPLE CIDER VINEGAR, PSYLLIUM HUSK FIBER, SALT, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE, GUAR GUM, ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf