Is 7 Select Creamy Caramel Peanut Butter Cups Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar-agar
condensed sweetened milk
milk fat
milk
whey
nonfat dry milk
dry whole milk
sugar
natural flavorings
humectant
glycerol
sucrose
+1 more

agar-agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Milk Chocolate: Sugar, Cocoa Butter, Dry Whole Milk, Chocolate (processed With Alkali), Nonfat Dry Milk, Soy Lecithin (emulsifier), Natural Vanilla Flavoring. Filling: Peanuts, Sugar, Vegetable Fat (palm, Shea Nut), Whey, Nonfat Dry Milk, Salt, Soy Lecithin (emulsifier), Artificial Flavoring. Caramel Filling: Condensed Sweetened Milk (milk, Sucrose), Glucose Syrup, Sugar, Vegetable Fat (palm, Shea Nut, Soy Lecithin (emulsifier)), Water, Glycerol (humectant), Caramelized Sugar (sugar, Water, Glycerol (humectant)), Milk Fat, Salt, Citric Acid (acidity Regulator), Sodium Citrate (acidity Regulator), Sodium Phosphate (acidity Regulator), Agar-agar (stabilizer), Natural Flavorings. Contains Milk, Soy, Peanuts, Wheat, May Contain: Almonds, Hazelnuts, Macadamia Nuts, Pistachio, Walnuts, Coconut And Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.