Is 78% cocoa rich dark chocolate bar, Excellence Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

78 cocoa rich dark chocolate bar Excellence is a Lindt chocolate bar that is made with 78% cocoa. It is a dark chocolate variety perfect for after dinner drinks and baking chocolate desserts. The bar comes in bite-sized squares, providing a balanced complexity in each bite. People love the taste of this chocolate. With its high cocoa content, Lindt's 78 cocoa rich dark chocolate bar Excellence offers a rich and intense chocolate experience. Its bite-sized squares allow for easy portion control and a satisfying balance of flavors. Whether enjoyed on its own or used in baking, this dark chocolate bar is sure to satisfy even the most discerning chocolate lover's palate. (102 words)

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CACAO SOLIDS: 78% MINIMUM. COCOA MASS, COCOA BUTTER, SUGAR, COCOA POWDER, MILK INGREDIENTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.