No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 7Days Soft Croissant, Strawberry Vanilla (4 Pack), On The Go Breakfast, Individually Wrapped (2.12oz, Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

CROISSANT WITH STRAWBERRY & VANILLA FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). STRAWBERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, STRAWBERRIES, SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, ΝΟΝFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE. CONTAINS: WHEAT, MILK, EGGS. MAY CONTAIN: PEANUTS, NUTS, SOY, SESAME.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

7Days Soft Croissant, Strawberry Vanilla (4 Pack), On The Go Breakfast, Individually Wrapped (2.12oz, Pack of 4) is available at 1 retailer

Walmart

About this product

Bread · Piece

Flavor
FruityVanillaSweet
Texture
FlakySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? 7Days Soft Croissant, Strawberry Vanilla (4 Pack), On The Go Breakfast, Individually Wrapped (2.12oz, Pack of 4) | Spoonful